THE CHEMICAL COMPOSITION OF TUNA

Nutrients of tuna

Amount

Basic Components
Protein

19.8 g

Water

57.9 g

Ash

1.0 g

Calories
Total Calories

511 KJ

Calories From Fat

157 KJ

Calories From CarbohydrateCalories From Protein

0.8 KJ

355 KJ

Fats
Total Fat

4.2 g

Saturated Fat

1.1 g

Mono Fat

1.4 g

Poly Fat

1.2 g

Total Weight of Tuna: 35 grams

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