Nutrients of tuna |
Amount |
Basic Components | |
Protein |
19.8 g |
Water |
57.9 g |
Ash |
1.0 g |
Calories | |
Total Calories |
511 KJ |
Calories From Fat |
157 KJ |
Calories From CarbohydrateCalories From Protein |
0.8 KJ 355 KJ |
Fats | |
Total Fat |
4.2 g |
Saturated Fat |
1.1 g |
Mono Fat |
1.4 g |
Poly Fat |
1.2 g |
Total Weight of Tuna: 35 grams