Nutritional Composition Radish
Nutrient | Quantity in 100 g of edible portion |
Energy, kcal |
16 |
Carbohydrates (by diff.), g |
3.40 |
· Dextrose, g |
1.05 |
· Fructose, g |
0.75 |
· Total fiber, g |
1.60 |
Fats | |
· Saturated |
0.032 |
· Monounsaturated |
0.017 |
· Polyunsaturated |
0.048 |
Proteins, g |
0.68 |
Vitamins | |
· Vitamin A, UI |
7 |
· Vitamin C, mg |
14.800 |
· Thiamin, mg |
0.012 |
· Riboflavin, mg |
0.039 |
· Niacin, mg |
0.254 |
· Pantothenic acid, mg |
0.165 |
· Vitamin B6, mg |
0.071 |
· Folate, mg |
0.025 |
· Vitamin K, µg |
1.3 |
Beta-carotene, µg |
4 |
Lutein + zeaxanthin, µg |
10 |
Minerals | |
· Potassium, mg |
233 |
· Sodium, mg |
39 |
· Calcium, mg |
25 |
· Phosphorus, mg |
20 |
· Magnesium, mg |
10 |
· Iron, mg |
0.34 |
· Zinc, mg |
0.28 |
· Copper, mg |
0.05 |
· Manganese, µg |
69 |
· Fluoride, µg |
6 |
· Selenium, µg |
0.6 |
Uredio: MPG71
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