Nutritional Composition of the Edible Portion of the Radish (Raphanus sativus var. sativus)


 

Nutritional Composition Radish

Nutrient Quantity in 100 g
of edible portion
Energy, kcal

16

Carbohydrates (by diff.), g

3.40

· Dextrose, g

1.05

· Fructose, g

0.75

· Total fiber, g

1.60

Fats
· Saturated

0.032

· Monounsaturated

0.017

· Polyunsaturated

0.048

Proteins, g

0.68

Vitamins
· Vitamin A, UI

7

· Vitamin C, mg

14.800

· Thiamin, mg

0.012

· Riboflavin, mg

0.039

· Niacin, mg

0.254

· Pantothenic acid, mg

0.165

· Vitamin B6, mg

0.071

· Folate, mg

0.025

· Vitamin K, µg

1.3

Beta-carotene, µg

4

Lutein + zeaxanthin, µg

10

Minerals
· Potassium, mg

233

· Sodium, mg

39

· Calcium, mg

25

· Phosphorus, mg

20

· Magnesium, mg

10

· Iron, mg

0.34

· Zinc, mg

0.28

· Copper, mg

0.05

· Manganese, µg

69

· Fluoride, µg

6

· Selenium, µg

0.6

 Uredio: MPG71

One thought on “Nutritional Composition of the Edible Portion of the Radish (Raphanus sativus var. sativus)

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