Fruit |
Concentration (Mg/1kg fresh fruit) |
||
Quercetin | Myricetin | Kaempferol | |
Black Currant | 44 | 71 | – |
White Currant | 7 | – | – |
Yellow Gooseberry | 18 | – | 16 |
Gooseberry red | 22 | – | 19 |
Blueberry Marsh | 158 | 26 | – |
Red Currant | 74, 146 | – | – |
Cranberry | 83, 121 | 74, 142 | – |
Blueberry | 29 30 | 14, 21 | – |
North Blue Blueberry | 17 | 23 | – |
Strawberry | 7 | – | 8 |
Strawberry Jonsok | 7 | – | 5 |
Aronia | 89 | – | – |
Rowan | 63 | – | – |
Sweet rowan | 85 | – | – |
Raspberry | 8 | – | – |
Wild Raspberry | 6 | – | – |
Raspberry wetland | 6, 6 | – | – |
Blackberry northern | 31 | – | – |
Source: Hakkinen SH, Karenlampi SO, Heinonen IM, Mykkanen HM, Torronen AR., Content of the flavonols quercetin, myricetin, kaempferol and edible berries in 25, J Agric Food Chem 1999, (6) :2274-9.
Author: MPG71