CONTENT OF TOTAL FLAVONOLS IN THE DIFFERENT FRUITS


Fruit Concentration (mg/1kg)
Black currant (Ribes nigrum Öjebyn)

115

Red currant (Ribes nigrum Vertti)

32

Red currant (Ribes × pallidum Red Polish)

9

White currant (Ribes x pallidum White Polish)

7

Yellow Gooseberry (Ribes uva-crispa)

34

Cven Gooseberry (Ribes uva-crispa)

41

Swamp blueberry (Vaccinium uliginosum-wild)

184

Red Currant (Vaccinium vitis-idaea-wild)

74, 15

Cranberry (Vaccinium oxycoccos-wild)

157, 26

Bilberry (Vaccinium myrtillus-wild)

43, 51

Northern Bilberry (Vaccinium corymbosum Northblue)

40

Strawberry (Fragaria × ananassa Senga Sengana)

15

Strawberry Jonsok (Fragaria x ananassa Jonsok)

12

Aronia (Aronia mitschurinii Viking)

89

Rowan (Sorbus aucuparia-wild)

63

Sweet rowan (Grataegosorbus mitschurinii Granatnaja)

85

Raspberry (Rubus idaeus Ottawa)

8

Muskoka raspberry (Rubus idaeus Muskoka)

8

Wild raspberry (Rubus idaeus-wild)

6

Swamp raspberry (Rubus chamaemorus-wild)

6, 6

North blackberry (Rubus arcticus Pima and MESP)

31

Source: Hakkinen SH, Karenlampi SO, Heinonen IM, Mykkanen HM, Torronen AR., Content of the flavonols quercetin, myricetin, kaempferol and edible berries in 25, J Agric Food Chem 1999, (6) :2274-9.

Author: MPG71

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