Nutrient |
Average amount in 100g of product |
Water, g |
8.670 |
Protein,g |
11.020 |
Total lipid, g |
4.220 |
Ash, g |
3.250 |
Carbohydrate, by difference, g |
72.850 |
Dietary Fiber, g |
8.500 |
Calcium, mg |
8.000 |
Iron, mg |
3.010 |
Magnesium, mg |
114.000 |
Phosphorus, mg |
285.000 |
Potassium, mg |
195.000 |
Sodium, mg |
5.000 |
Zinc, mg |
1.680 |
Copper, mg |
0.750 |
Manganese, mg |
1.632 |
Selenium, mcg |
2.700 |
Thiamin, mg |
0.421 |
Riboflavin, mg |
0.290 |
Niacin, mg |
4.720 |
Pantothenic acid,mg |
0.848 |
Vitamin B6, mg |
0.384 |
Folate,mcg |
85.000 |
Vitamin E, mg |
0.050 |
Vitamin K, mcg |
0.900 |
Fatty acids, total saturated, g |
0.723 |
Saturated fatty acids, g |
0.003 |
Saturated fatty acids 18:0, g |
0.154 |
Fatty acids, total monounsaturated, g |
0.773 |
Monounsaturated fatty acids 18:1undifferentiated, g |
0.739 |
Fatty acids, total polyunsaturated, g |
2.134 |
Polyunsaturated fatty acids 18:2undifferentiated, g |
2.015 |
Tryptophan, g |
0.119 |
Threonine, g |
0.353 |
Isoleucine, g |
0.465 |
Leucine, g |
1.400 |
Lysine, g |
0.212 |
Methionine, g |
0.221 |
Cystine, g |
0.212 |
Phenylalanine, g |
0.580 |
Tyrosine, g |
0.340 |
Valine, g |
0.578 |
Arginine, g |
0.382 |
Histidine, g |
0.236 |
Alanine, g |
0.986 |
Aspartic acidv |
0.726 |
Glutamic acid, g |
2.396 |
Glycine, g |
0.287 |
Proline, g |
0.877 |
Serine, g |
0.644 |
Source
http://www.tititudorancea.com/…/nutrition_facts_panicum_miliaceum_millet_raw.htm –
Uredio: MG71