Voće |
Koncentracija (mg/1kg) |
Crna ribizla (Ribes nigrum Öjebyn) |
115 |
Zelena ribizla (Ribes nigrum Vertti) |
32 |
Crvena ribizla (Ribes × pallidum Red Dutch) |
9 |
Bela ribizla (Ribes x pallidum White Dutch) |
7 |
Ogrozd žuti (Ribes uva-crispa) |
34 |
Ogrozd cveni (Ribes uva-crispa) |
41 |
Borovnica močvarna (Vaccinium uliginosum -wild) |
184 |
Crvena ribizla (Vaccinium vitis-idaea -wild) |
74, 146 |
Brusnica (Vaccinium oxycoccos -wild) |
157, 263 |
Borovnica (Vaccinium myrtillus -wild) |
43, 51 |
Borovnica severna (Vaccinium corymbosum Northblue) |
40 |
Jagoda (Fragaria × ananassa Senga Sengana) |
15 |
Jagoda Jonsok (Fragaria × ananassa Jonsok) |
12 |
Aronija (Aronia mitschurinii Viking) |
89 |
Oskoruša (Sorbus aucuparia -wild) |
63 |
Oskoruša slatka (Grataegosorbus mitschurinii Granatnaja) |
85 |
Malina (Rubus idaeus Ottawa) |
8 |
Malina Muskoka (Rubus idaeus Muskoka) |
8 |
Malina divlja (Rubus idaeus-wild) |
6 |
Močvarna malina (Rubus chamaemorus-wild) |
6, 6 |
Kupina Severna (Rubus arcticus Pima and Mespi) |
31 |
Izvor
1. Hakkinen SH, Karenlampi SO, Heinonen IM, Mykkanen HM, Torronen AR., Content of the flavonols quercetin, myricetin, and kaempferol in 25 edible berries, J Agric Food Chem 1999, (6):2274-9.
Autor: MPG71