Nutritional value Pineapple raw per 100 g
| Component |
Content |
| Carbohydrates, g |
12.63 |
| Sugars, g |
9.26 |
| Dietary fiber, g |
1.4 |
| Fat, g |
0.12 |
| Protein, g |
0.54 |
| Calcium, mg |
13 |
| Iron, mg |
0.28 |
| Magnesium, mg |
12 |
| Phosphorus, mg |
8 |
| Potassium, mg |
115 |
| Zinc, mg |
0.10 |
| Thiamine, mg |
0.079 |
| Riboflavin, mg |
0.031 |
| Niacin, mg |
0.489 |
| Pantothenic acid, mg |
0.205 |
| Vitamin B6 , mg |
0.110 |
| Folate, µg |
15 |
| Vitamin C, mg |
36.2 |
| Energy, kJ (kcal) |
200 (50) |
Seurce
Uredio: MPG71
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